Support for the woman behind the appointments, the pressure and the treatment plan so you can rise up beyond fertility and stop letting this chapter swallow your whole life.
Who this is for?
This space is for you if you’re going through your fertility in any form IVF, IUI, egg freezing, donor conversations, pausing treatment, or quietly wondering what comes next and it’s starting to feel like more than you can carry on your own.
It’s for the woman who:
Feels overwhelmed, stretched thin or emotionally and mentally drained
Is so tired of pretending she’s fine when she’s crumbling inside
Is juggling work, life, a relationship and a fertility journey that keeps changing at every corner.
Finds herself caught between cultural expectations, family questions and her own private grief and pain.
Feels like she’s losing parts of herself along the way.
Is craving clarity, steadiness and a safe place to unravel without any judgement.
Worries she’s being “too emotional,” “not strong enough,” “falling behind” or “failing at being a woman”.
Wants support that nurtures and hugs her, not just her ovaries or her timeline.
And it’s especially for you if you’re beginning to sense that there’s more to this journey than just getting through treatment, surviving through treatment and you want a way to move through it that protects your peace, your identity, and your emotional being.
You don’t need to be certain about your next step.|
You just need to know you’re ready for something gentler, steadier and more supportive than doing it all alone..
What I support you with.
This isn’t about fixing you because guess what, you’re not broken.
It’s about helping you feel supported while you move through one of the most emotionally demanding times of your life.
Together we’ll work on:
How to manage the stress and overthinking without losing yourself
Softening the guilt, shame, fear and comparison that cycles in your mind continuously
Navigating cultural and those big family expectations (and awkwardly triggering conversations)
Rebuilding confidence and self-worth and learning to be kinder to yourself.
Regulating your nervous system and emotional reactions to help you feel safer in your own body
Making space for the rest of your life to exist alongside the journey
Seeing yourself as more than your treatment plan, timeline or diagnosis
You don’t have to stay stuck in the spiral or keep trying to make sense of everything through those 2am scrolling sessions.
Three pathways to Rise Up Beyond Fertility 1:1
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12-Week - Rise Up Beyond Fertility
For the woman ready for long term change that lasts, not just short-term coping or quick fixes.The 12-week journey gives us the space to explore and truly change what’s happening beneath the surface. The emotional and mental load, nervous system stress, inner voice and dialogue, identity shifts and cultural pressures that affects how you feel.
Across three months we work together to:
Rewire unhelpful thought patterns, beliefs and self-talk.
Soften the spirals of fear, self-doubt, comparison and feeling constantly triggered.
Understand your emotional responses so they don’t rule you
Build nervous system safety so your body can finally exhale and let go.
Reconnect with who you are beyond IVF cycles, fertility treatments, medications and timelines.
Create space for life outside TTC — relationships, work, joy, rest, adventures.
This is for you if you want steady support across a full fertility chapter including the ups, the setbacks, the decisions, and the waiting and you want to walk through it feeling more grounded, in control, resourced and emotionally anchored. -
6 Week - Rise Foundation Support
For the woman who wants focused guidance and emotional grounding right now.In six weeks, we work together to calm the overwhelm, quiet the mental noise, and give you tools you can actually use during appointments, at work, at home, at 2am when your brain won’t switch off.
Together we’ll:
Peel back what’s weighing you down.
Shift key patterns in thinking and self-talk.
Learn how to regulate your nervous system to get back to feeling safe.
Respond to emotional triggers with more calmness and control.
Understand the cultural and identity layers affecting you.
Build confidence in your capability to navigate whatever comes next.This is ideal if you’re mid-treatment, starting a new cycle, or need support to reset emotionally before making your next move.
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2.5 hour - Rise Up Reset Session
Real-time support for the moments where everything feels just too much, and you need some clarity now.Perfect for you if you’re:
Overwhelmed with decisions.
Stuck in your head or spiralling.
Craving emotional steadiness.
Moving through a setback, delay or confusing appointment.
Trying your best not to get too frustrated by your clinic.
Or just exhausted from trying to holding it all together.
In this session, we take a pause from all the noise.
Together we’ll understand what’s happening beneath the surface and use NLP, nervous system work and emotional processing to help you walk out feeling a little clearer and steadier even if nothing externally has changed.This session is also a powerful first step if you want to explore my deeper coaching programs but you’re not quite there yet to commit.
Not sure which to choose?
Rise Reset (2 hours) — you need support now and want to get some clarity on something that’s been on your mind.
6-Week Rise Foundation — you want tools, emotional grounding and space to breathe through treatment
12-Week Rise Up Beyond Fertility — you want long lasting change and someone with you for longer to support you emotionally, mentally and spiritually
If this feels like the kind of support you’ve been missing, I’d love to talk and see whether it feels right for you.
No pressure. No commitment. Just a conversation.
Why this work makes a difference
Because we go underneath the stress working with the thoughts, emotions and nervous system patterns shaping your experience.
When your subconscious beliefs shift and your nervous system feels safe, everything about how you move through this journey starts to change and have a ripple effects.
“I was able to be more present and worry less about different scenarios and outcomes from the different treatments I was doing. I was also able to manage the voices in my head more effectively and tell myself positive affirmations that helped me maintain a positive mindset.
I gained more trust in myself and my body and believed that I can handle whatever comes on my fertility journey. That helped me remove a lot of the fear, anxiety and lost hope I had before starting to work with Tina.” Bruna Fontes @ Google
Workshops, clinic support & speaker
I deliver workshops and conversations for workplaces, fertility clinics and community who want to bring emotional support into rooms where it’s missing.
My sessions open up the emotional, cultural and identity layers of infertility that so often get ignored: the stress, silence, shame, comparison and internal pressure women quietly carry while trying to keep life moving.
I bring science, lived experience and real conversation into rooms where women need to feel understood and seen.
I’ve spoken at organisations across Asia-Pacific including Google, CitiBank (APAC), and global fertility conferences, helping employers, Fertility Doctors and patients understand the unseen realness of fertility treatment and how to support women through it.
From IVF resilience to identity, cultural pressure and navigating uncertainty let’s start the conversation.
Rise Up Support Space Membership (Coming Soon)
A safe space to stop pretending you’re fine and be surrounded by women who get it without explanation or judgement.
Tools, conversation, and community to help you move through your journey feeling supported.
This space may not be the right fit if…
You’re only looking for cycle, protocol or medical advice
You want guaranteed outcomes or promises about pregnancy
You prefer surface-level positivity or a “just stay hopeful” approach
You’re completely comfortable with how things are going and don’t feel called to explore your emotions, mindset or reactions right now
And that’s totally okay the right support meets you where you are.
And just to be clear, I am not a medical professional and do not replace your clinical team , we work alongside them on the parts they don’t cover.
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My Coaching program has been carefully tailored and crafted so that you can get the best possible results.
It’s not therapy or counselling which is more focussed on past trauma and healing and fixing the underlying cause but it’s about looking forward and rising up beyond your fertility journey. It’s about working on where you are now, how you really feel behind the pretend smiles and letting go.
We work through the deeper layers of frustrations, anger, resentment, feelings of helplessness and exhaustion to get you to a place where you feel happy and at peace.
If you are ready to make a change in the way you feel on your fertility journey and be in the best place possible mentally and emotionally and aligned with your mind and body, then I would love to support and guide you and be a part of your journey.
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I totally get, you are spending a lot of money on fertility treatment and everything else that you might be doing to bring a baby home.
But honestly, this is the best investment you would make. The bespoke coaching program reflects the support, personalised guidance, and transformative results you will experience over the course of the program. The program is designed to provide deep, lasting change that empowers you to walk through not only your fertility journey but beyond in all other areas of your life.
I understand that the cost is a consideration, this program is an investment in your emotional well-being, mindset, and overall fertility journey. The tools and strategies you’ll learn will not only help you cope with the challenges of infertility but also set you up for long-term resilience happiness, peace and emotional balance which you cannot put a value to. By making this investment, you’re making yourself the number one priority, you’re putting your mental health and emotional healing at the top which is just as important (if not more) then all your medical treatments, blood tests and procedures.
I do get that it’s not easy for some of you so I do offer a flexible monthly payment plan to make this journey more accessible. The value you’ll receive, in terms of emotional support and personal growth, far outweighs the cost, and I believe it will be a life-changing experience for you.
I’ve been in your very shoes and I chose to invest in myself with my own fertility coach. It was by far the best decision I ever made. But my personal growth and healing doesn’t stop there, I continue to invest in coaching - both personal and business to keep growing and understanding myself better and how I can overcome beliefs and thoughts that are holding me back.
If you’re ready to take the next step, embrace change and invest in yourself, I’m here to guide and support you every step of the way and I honestly cannot wait to work with you.
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Yes, absolutely! You don’t need to be actively going through fertility treatments such as IVF to benefit from the 12-week coaching program.
The emotional and mental challenges of the journey can affect you at any stage—whether you’re actively trying to conceive, taking a break from treatments, or even processing the emotional aftermath of past cycles not working and feeling a huge sense of loss of hope and belief.
I always find that most women experience heightened feelings of uncertainty, self-doubt, and overwhelm when they’re not in the midst of active treatments as they have so much time to think and thing. My coaching program is designed to support you wholly as it focuses on helping you build emotional resilience, learn how to be your own supporter and reframe any beliefs that are holding you back, no matter where you are in your fertility journey. You’ll get the clarity and mindset shifts you need to feel empowered and in control, allowing you to move forward with peace and happiness.
So, whether you’re preparing for future treatments or are in the deep trenches of treatment, the program offers tailored support to help you feel calm and supported every step of the way.
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Once payments are made, there are no refunds offered due to the nature of the tailored coaching program. I am happy to talk through anything that worries you and reassure you that I am here to support you 1000%. My commitment is to you and changing the way you feel on this journey and at the same time optimising your outcomes.
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Yes.
I work with women across Asia, Europe, the Middle East and beyond.
All sessions are held online, which means you can access support from wherever you are.And because the work we do centres you, your emotions, nervous system, identity and inner world, it travels with you wherever you are.
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No.
Many of the women I work with are in the thick of IVF treatment, but others are:taking a break
preparing for treatment
moving clinics
recovering from loss
exploring alternatives
or quietly deciding what’s next
The emotional, cultural and identity layers of fertility don’t start or end with IVF.
If this journey is affecting your mental state, your confidence or your sense of self you’re welcome here.
FAQS
I have another question? If there is anything else that you’ve thought of that’s not listed above, please send me an email and I’ll come back to you as soon as possible. You can email me at: tina@tinafertilitycoach.com andI