What the F — Rise Up Beyond Fertility (Podcast)

Real conversations for women navigating fertility, IVF and everything that comes with it.

Hi, I’m Tina — Fertility Mindset Coach, South Asian woman, and mum after a four-year IVF journey that pushed me to my emotional, mental and physical limits before I finally had my son at 42.

I know what it feels like when fertility starts to take over your life. When you’re so exhausted, overthinking every decision, drowning in information, and feeling like no one really understands YOU.

This podcast exists so you don’t have to sit in that alone.

What you’ll find here

During my own journey, I learned how much deeper fertility goes than injections and clinics.

I discovered tools that helped me shift my thinking, regulate my nervous system, rebuild belief in myself, and slowly climb out of survival mode into my Rising Up Beyond Fertility mode.

Along the way, I trained as a Master NLP Practitioner and Life Coach (ICI over 400+ hours of study and practice), which helped me understand not just my emotions, but the unseen patterns beneath them that was blocking so many things.

This podcast brings together everything I learned, the personal, the emotional, the cultural and the practical so you feel supported on every level.

The conversations we’ll have here are:

  • Honest, unfiltered and grounding

  • About the thoughts and emotions we don’t talk about anywhere else

  • About identity, culture, self-worth and the messy and confusing inbetween

  • About staying connected to yourself, not just the outcome

  • About what it means to Rise Up Beyond Fertility wherever your path leads

My hope is that this new Season 2 and episodes help you feel calmer, seen and more supported whether you're mid-cycle, on a break, recovering from disappointment and heartbreak, or figuring out what motherhood may look like for you.

Come join me

If something you hear makes you feel something, if a story feels familiar, or if you just want to feel less alone, you’re in the right place.

You can also connect with me on Instagram or reach out directly. I always love hearing from women who are walking this road too.

A gentle note

This podcast is for emotional and informational support only.

I’m not a medical professional, so please speak to your clinician or care team about medical decisions and treatment questions.