FREE MASTERCLASS REGISTRATION

From Pain to Peace: Self-Compassion on Your Fertility Journey

Date: Monday 12 August 2024
Time: 8pm SGT (Singapore Time), 1pm (BST)
Host: Tina Padia - Life Coach (ICI), Fertility Coach and Master Neuro Linguistic Practitioner

Description:

Join our free masterclass created for high-achieving women facing the emotional and mental challenges of fertility treatment. In this session, we will:

• Look at the impact of fertility challenges on mental health and self-worth.

• Learn practical self-compassion techniques to nurture yourself through this journey.

• Discuss strategies to reframe unhelpful thoughts and cultivate hope and resilience.

• Provide guided visualisation exercise to help you find peace amidst the uncertainty.

This masterclass is a safe space to acknowledge your struggles, embrace your emotions, and transform your journey from pain to peace. Together, we will build a nurturing inner dialogue that supports your mental and emotional well-being and allows you to find a way to be kinder and more compassionate to yourself when it feels like the universe has let you down.