I help you to work though the stress, overwhelm, and uncertainty of your fertility journey by releasing negative self-talk and shifting to a space of calm, confidence, resilience, and self-kindness.
You don’t have to do this alone—I’m here to support you every step of the way.
Here’s The Problem
It’s hard enough as it is.
You’ve probably tried everything from Goggling everything and anything to do with infertility, online meditation courses, breathwork workshops, Facebook support groups, Online and and in-person support groups but nothing seems to be working for you. Most of these are are all helpful, but they don’t go past surface level feelings and emotions that YOU are going through on your unique journey of multiple cycles, losses and multiple set backs.
It’s almost impossible to teach yourself how to learn to let go of the things you cannot control or how to shift your thoughts from ones that are unkind and helpful to ones filled with self-compassion and support.
After 4 long years of IVF treatment, multiple cycles, multiple transfers, major surgery and so many complications along the way…I truly understand how you feel.
Also, with my degree in Neuroscience and over 500+ hours of coaching training, I’m an experienced professional who’s equipped to help you through this traumatic time.
I’ve felt everything you have felt… the disappointment and heartache from failed cycles, the physical pain from needles, surgery and the impact of hormones on your mood and physical suffering. The worst part… the emotional exhaustion from your looping and overwhelming thoughts such as ‘Did I do enough’, ‘I wish I started treatment earlier’, and ‘I’m scared of what my future will look like’?
I want you to feel supported and empowered with simple yet highly effective tools and strategies so that you can move forward in your fertility journey and be in the best place possible mentally, emotionally and physically to conceive.
You don’t have to try and do it all by yourself.
Imagine IF
You had someone who 100% understood the overwhelm, frustration, and uncertainty because she had been through it herself for many years.
You had tools and strategies that you can use to help you manage the heartache and devastation when a cycle/transfer fails and you were able to let go and trust that you will be OK.
You transformed from a dark place of feeling hopeless and deflated constantly muttering, "this will never work," or "I can't keep this up," to developing a new sense of self-belief.
With the guidance of a certified fertility coach, you were taught invaluable tools to reduce anxiety, fear, and silence doubt, allowing you to walk your fertility journey with resilience and hope for your future self and future life.
You were able to learn how to life live in the present and book time off, go away and do things on your bucket list without always having to pause, think or check the calendar and stop yourself.
You were able to trust your body, embrace your pregnancy and connect emotionally, physically and spiritually with your baby in your pregnancy after years and years of uncertainty, anxiety and exhausting fertility treatment.
You transformed from a dark place of feeling hopeless and deflated constantly muttering, "this will never work," or "I can't keep this up," to developing a new sense of self-belief.
Your support system expanded to include a compassionate and knowledgeable fertility coach, offering a safe space to explore your fears and doubts without judgement.
In the trenches of your egg freezing journey, you discovered hope and support, taking away the isolating weight of uncertainty and fear about your future. And you were left feeling at peace, being able to enjoy life and live in the present.
With the guidance of a certified fertility coach, you were taught invaluable tools to reduce anxiety, fear, and silence doubt, allowing you to walk your fertility journey with resilience and hope for your future self and future life.
Who I Work With
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Women about to start IVF / IUI treatment
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Women about to start fertility treatment
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Women that has had unsuccessful IVF and FET cycles
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Women that have secondary infertility and are about to start treatment
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Women that have secondary infertility and have already started treatment
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Women that have been ‘diagnosed’ with infertility
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Women that have a partner that has been diagnosed with infertility
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Women that are pregnant through IVF / IUI
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Women that are thinking about freezing their eggs (as they haven’t found the right partner yet)
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Women that are in the process of freezing their eggs (as they haven’t found the right partner yet)
12-Week Transformation:
Release, Re-Set and Shift
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Step One
Understand what emotions you are struggling with the most
Using NLP methodology and tools you will fully understand how to change thoughts, feelings and beliefs that are holding you back from your dreams of becoming a mother. Together, we’ll work on creating a new set of beliefs, thoughts, actions and behaviours so that you have an entirely different perspective on the journey that you are on. -
Step Two
Releasing your anxieties and fears to hope and belief and learn to start to let go of what you cannot control.
Start to manage and be able to shift your own emotions from anxiety and feeling scared to calm and grounded. Using proven to be highly effective visualisation techniques, I will teach you to be more aware of how feelings such as anxiety show up in your physical body and how you can shift your state of mind from feeling anxious to calm so that you can do this whenever you start to feel anxious or out of control. -
Step Three
Understand how you want to feel and how you visualise your future life and future self and learn how to get there
We’ll work on creating goals around how you want to feel during your fertility journey by understanding your deepest desires and dreams for the life you want to live and how you want to feel and I will show you how to get there and what steps to take.
Learn to be present and happy. We’ll focus on what inspires you and what you can start doing for yourself to help you get to a place where you feel genuinely loved and supported by YOU. -
Step Four
Strengthen your relationship with your partner
Prioritise your relationship and marriage by seeing a different emotional perspective through the eyes of your partner. I teach you how to be more aware of and understand how your partner is feeling and what you can do to help and support each other better so that you are no longer constantly fighting and arguing. -
Step Five
Re-Set: Be kinder to yourself during one of the toughest chapters in your life
Let’s start to see yourself from a different perspective so that you can observe and really see all that you’ve been through and start to see your incredible qualities and achievements again. Start to learn how to shift the unkind words you are telling yourself regularly such as ‘I don’t deserve to be a mother’ to kinder words that acknowledge your strength, your resilience and your bravery. You’ll start to practice and train your brain to use loving, nurturing and encouraging words such as ‘I have done all that I can’, ‘I will be an incredible mother’ and that ‘I will be OK’. -
Step Six
Shift: Be present and happy
Shift your entire perspective and start to learn how to be present how to live a happy life during infertility. We’ll focus on doing things that make you happy, bring you joy and let you feel like you. There’s no question that this journey has changed and shaped you but let this inspire you to live a fulfilled life and feel blessed with the unconditional love and support that you have around you. Learn to stop letting infertility take the joy out of your life and shift your perspective on how you see yourself, your life and what lies ahead for you.
Prioritising your emotional health and mental well-being is essential. Seeking help and support is a brave and courageous step toward healing, not a sign of weakness.
What IF
You had someone who 100% understood the overwhelm, frustration, and uncertainty because she had been through it herself for many years.
You had tools and strategies that you can use to help you manage the heartache and devastation when a cycle/transfer fails and you were able to let go and trust that you will be OK.
You and your partner had a stronger marriage and had more to talk about than your fertility treatments.
You felt safe, heard and not judged for feeling resentment or jealousy if a family member or friend just announced their pregnancy.
You were able to plan fertility treatment around your life instead of planning your life around fertility treatments.
You knew how to deal with other people’s triggering comments such as, ‘are you going to try for children soon’ without feeling overwhelmed or sad
What you’ll get
12 Weeks of 1:1 coaching
6x total 1:1 calls (60 mins each) via Zoom
1:1 email and Voxer messenger support (Mon-Friday during business hours only)
Weekly check-ins from me via email / messenger
1:1 Sound Bowl Healing Session in Person*
Personalised Meditation and Sound Bowl Therapy audio to help you release the emotions and thoughts that are playing heavy on your mind and holding you back.
Powerful yet simple and effective proven tools and strategies that you can use to change your mental state and learn to change your inner dialogue that will help you shift everything you see around you, you will feel lighter, have more clarity and see and experience things that you didn’t think were even possible.
Feel supported, feel safe and have a compassionate listener and fertility support expert who truly understands you.
A non-judgmental place to be open and deeply honest about what you are scared of the most on your fertility journey - no need for pretend smiles and saying that you are ‘OK’ when deep down you are anything but OK.
*Available to clients in Singapore, an additional 1;1, 60 mins coaching session for clients living outside Singapore)
Pricing
$1,500 USD
*Payment options are available
You will be directed to Book a Call when you have completed the ‘Apply to work with we’ application form.
If you have any questions before you apply, please email me or DM.
Email: Tina@tinafertilitycoach.com
Instagram: @tinafertilitycoach
