Rise Beyond Fertility™

The RISE reset: A 5-day journey back to yourself

16 March - 20 March 2026

A free live experience for women trying to get through fertility treatment who want to feel steady, grounded and powerful again.

You are not broken.

But you may not feel like yourself right now.

You’re intelligent, capable, smart and strong.

You’ve researched to the nth degree, you’ve advocated for yourself and you’ve shown up.

But somewhere between appointments, procedures, tests and timelines, something shifted in your inner world.

You feel like your body is on constant alert for something to go wrong, to not work out or to fail you. You’ve become more reactive, easily triggered by friends and family and more and more
defined by what’s happening around you and to you.

And no one really talks about that part. I wholeheartedly believe that western medicine is powerful. It saves lives. It creates babies. It gives options. And without it I wouldn’t be a mum today.

But, what I have learnt along my own path and journey, is that it doesn’t always teach you how to feel safe inside your own body while you’re in it.

This experience is about that.

Not replacing treatment, not resisting it and not fighting the system but working with it.

You rising in your body while medical support rises alongside you.

What this 5-Day journey is really about

This is not a mindset challenge or workshop.

It’s not about pretending everything is fine and pushing harder, stronger and with more courage.

It’s about power reclamation in the most grounded and safe way:

  • Regulating your nervous system

  • Reconnecting with your identity

  • Processing emotions freely and safely

  • Finding steadiness and calm

  • Holding your own power during treatment

You don’t need to wait for an outcome to feel strong again or to feel moments of joy, peace and love.

The RISE framework

The work we’ll be doing together…

Each day builds on the last.

16 March: Day 1 — REGULATE

Nervous system reset and breathwork
Create safety in your body first.
Because power begins with self regulation.

17 March: Day 2 — IMAGINE

Guided visualisation and subconscious rewiring
Reconnect with who you are beyond struggle.
You are not your diagnosis.

18 March: Day 3 — SOOTHE & SHIFT

EFT tapping and emotional processing.
Release what you’ve been holding onto.

19 March: Day 4 — EMBODY

Meditation and energetic grounding
Step into calm, steady strength.
Power is not loud. It is softly regulated.

20 March: Day 5 — INTEGRATE (Bonus day)

Neuroscience, NLP and identity.
Step into the woman you’re becoming.
You Rise while treatment supports you.

Who this is for.

This space is for you if:

• You’re in IVF, IUI or fertility treatment
• You’re exhausting of feeling anxious and having knots in your stomach before every update
• You’re done spiralling between appointments and you don’t like the way you speak to yourself.
• You want to feel steady and calm in your body again
• You’re open to mind-body-healing work alongside medical care (not in replacement of it)
• You know there is more available to you than just surviving this and getting through it/

This is not about ignoring reality or pushing past it.

It’s about changing how you experience it completely.

What makes this different?

I bring together:

Neuroscience (I have a BSc. Hons in it)
NLP and subconscious rewiring
Nervous system regulation
EFT (also known as Emotional Freedom Technique)
Meditation and breathwork
Energy and healing

And lived experience of four years of IVF myself.

I understand the medical system.

And I understand what happens inside a woman when she feels like her body is being monitored, measured and judged constantly.

This work bridges both worlds, something that is missing in most fertility clinics globally.

You don’t have to choose between science, holistic and self-trust.

By the end of the 5 Days you will..

• Know how to regulate your body before stressful and anxiety inducing moments
• Feel calmer and more grounded during treatment and inbetween or during breaks
• Be less emotionally reactive to updates and triggers
• Feel more connected to who you are deep and what’s important to you
• Understand how to hold your power without fighting your reality

Not because circumstances changed or because the world around you has, but because you did.

This is a free live experience (and something that I’ve never done before…)

Live via Zoom with me as your host, guide, and teacher.
Replay available to those that have signed up.
Sacred, safe, non-judgemental space

This is the doorway into a deeper way of moving through your fertility journey.

If you’ve been strong for a long time but quietly feel like you’ve shrunk inside this chapter then this is your space to rise up and find yourself again.

Join The RISE Reset

When: 16-20 March 2026
Where: Zoom (replays will be available)